Saturday, July 7th, from 10 am to 2 pm.
A journey through the lower triangle of chakras with Kundalini Dance. If you want to teach a starving nation how to meditate, first their basic needs must be met. In our search for Awareness and Awakening of our consciousness, we must first travel through our bodies and undo all of the energy blocks that have been building up for years. Through Dance, Kundalini Kriyas, Active Meditation and Chanting, we will focus on the following:
- Connection to the Family / The Tribe
- Connection to the Earth and reality
- Creativity, healing, regeneration, personal power
- Ccommitment, optimism, energy
- We will also learn a Celestial Communication and a Mantric Choreography
Sat Kar Tar: A Gateway to the Heart
Saturday, 28th of July, from 10 am - 2 pm
The objective of this workshop is to work our Heart Center. We will work on opening up our hearts to bring unconditional love into our lives. When energy flows in the Anahata chakra, we open up our hearts like a lotus flower and we begin to feel and experiment true love. We will work on the following through Dance, Kundalini Kriyas, Meditation and Chanting:
- Increase our self-esteem
- Love and appreciate who we are
- Remove the barriers which we have placed around our hearts, barriers which block our possibility to accept and experiment true love.
- Heal the wounds of our hearts
- Approach life with an open heart
- Attract hapiness and love.
We will also learn a Celestial Communication and a Mantric Choreography.
The price for each workshop is 40 euros, if signed up for both workshops the total cost will be 70 euros. To sign up please contact Ana Otero:
anaoterodance@gmail.com
*34 633038327
