Spirit Dance

Spirit Dance is a holistic dance form created by Ana Otero which fuses flamenco, oriental, ethnic dance and free dance.  Deeply rooted in the connection our bodies have to the earth and how movement should be organic and synchronized with the breath.  The class starts of with Mantras and Beathing, then we move on to focusing and becoming aware of our body parts, then we begin to work on the specific movement vocabulary.  The most important moment is when we are overtaken by the duende (magic of the spirit) and we start to express our feelings and release emotional and physical blockages. It is a celebration of the great Shakti, the femenine energy.